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The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat

 
 
The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat
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The Gluten-Free Bible: The Thoroughly Indispensable Guide to Negotiating Life without Wheat

The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease

According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor.

This edition includes chapters covering
- the latest research into celiac disease, and myths that have
been debunked
- how to eat out happily, including a short course in restaurant
assertiveness training
- how to eat in happily, including a discussion of online and
mail order suppliers and negotiating the supermarket as a celiac
- dozens of delicious new recipes
- drugs, cosmetics, and other products tested for celiac-safety
- a thoroughly updated resource section

Tens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.

  • ISBN13: 9780805077469

  • Condition: New

  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

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Product Details:
Author: Jax Peters Lowell
Paperback: 560 pages
Publisher: Holt Paperbacks
Publication Date: April 01, 2005
Language: English
ISBN: 0805077464
Package Length: 9.0 inches
Package Width: 6.0 inches
Package Height: 1.1 inches
Package Weight: 1.3 pounds
Average Customer Rating: based on 44 reviews
 
 

Customer Reviews:
Average Customer Review:3.5
Write an online review and share your thoughts with other customers.

3Everything you need to know about gluten free living  Jun 21, 2010
This book is excellent for web sites to order gluten free products plus it has links to go to for support.

5the unknown pandemic  May 27, 2010
Celiac disease is the root of possibly 300 diseases. Approx 50% of caucasian and 80% of black population have it. You don't need expensive tests to find out. Just follow the book and eliminate all gluten from your diet for at least 3 weeks. And see how you feel. It took 3 days for my blood pressure to normalize. And I thought I was eating properly. Anyone with 2 or more chronic diseases should try this.

It will increase your wellness!



4Did some of these reviewers even read this book?  Dec 10, 2009
I find it strange that some of these negative or one star reviewers stated the supposed facts they understood from the book. Did they even read it or skim along, get into an angry frenzy and decide to write a review? Their reviews couldn't be more inaccurate. Over and over again, Jax lets you know that it's not okay to be subjected to just eating the topping of something without the crust or the insides of a sandwich. She writes to be prepared, but to also express your feelings when others expect you to be ok eating contaminated food, or eating around the dangerous parts of their dishes. Although I find some of her dialogue or self-back patting to rub against my grains, I still very much enjoyed her book and will not only suggest others should read it, but hold onto it for future reference. I guess read it and research anything you find questionable since it was published in 2005, things change, facts change. Otherwise, enjoy.

5Anyone with Gluten issues should read this!  Nov 03, 2009
I have a family history of auto-immune disorders and have started developing them myself. This book was recommended by some other family members and I have read it and passed it on to more family who need it! Great book!

5Gluten Free Bible  Aug 05, 2009
This book was excellent if you have just been diagnosed with Celiac Disease. There is so much information that is helpful. I would recommend this book to anyone that has the disease or if you have a loved on with the disease. There are recipes, stories and many other notes of interest. A must buy.

 
 
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